…and not just because they also would like to burn the nun’s bible.
Let me lighten it up a bit with a few words about my most *favoritistic* topic.
Today I was looking at the key words/phrases that have lead people to read Saving Grace. And not surprisingly there were many who were looking for some sort of shall we say: validation, or solidarity, in their own hatred of DBT.
Yes folks, this is what the MHPs DON’T tell you! They act like DBT will change your life for the *better* and that everyone benefits from DBT and drinking the Nun’s kool-aid. I’m here to tell you that is NOT the case for me. In fact, now any association to DBT mantra immediately makes me want to poke the the kool-aid-drinking- speaker’s... »View More
Added Thursday, July 29, 2010
in CB rant you should ignore, DBT, DBT is NOT Therapy, I hate DBT, Invalidation, Marsha is a cult leader, RED HOT RAGE!, Survivors against DBT & the Nun, stop judging me!
4 Comments
That sounds really far-fetched and frankly something a crazy person would say (consider the source) – but I will connect the dots to what led to PAG screaming this statement to the therapist yesterday right before becoming the 5 year old.
I honestly don’t think I’ve ever said anything quite so graphic to the therapist’s face. I don’t think I have ever said the word sex while looking at her directly. But I was in such a state of anger and rage from the Thursday meeting with TT that it just flew out as though it wasn’t really me saying it.
I told her how angry I was that TT said what she said about DBT being “necessary” after telling me on the phone that she “understood” why I felt like it was retraumatizing when... »View More
Added Tuesday, May 18, 2010
in 5 year old Grace, CSA, DBT, DBT is NOT Therapy, ESF (evil step-father), Grace's thoughts on therapy, I hate DBT, Nod if you can hear me, PAG (Psycho Angry Chick), Repeat the trauma, Survivors against DBT & the Nun, Therapist, TraumaHead, dissociation, self-injury, sex, suicide
2 Comments
This is why…
I don’t show the “real” me anywhere but here and the therapist’s office. I know how I feel about the “real” Grace, and so I prefer the ‘fake’ Grace because that Grace is rockin’ awesome! I mean she is hilarical and confident ~ she is the whole package…who wouldn’t want to be her? But the “real” Grace ~ that girl is broken and shattered, depressed and hurting, dissociative and ugly. No one would want to see her.
In fact, broken Grace has been in appearance quite a bit since her gramma died. She has been out in full-force, raging with self-hate, suicidal thoughts and self-destructive behavior. She has been depressed to the point of paralysis and at times seeing no other way out but dying so... »View More
Added Friday, April 23, 2010
in 5 year old Grace, CrazyBrain, Cyber-Hugs, DBT, Grace's Thoughts, Gracie Cries, Invalidation, PAG (Psycho Angry Chick), Shame, Therapist, TraumaHead, Why should I trust you, depression, dissociation, self-injury, suicide
10 Comments
I am in no danger of hurting myself and haven’t been for awhile. And of course it’s all because Marsha Linehan developed that ROCKIN’ AWESOME ~ Program for FREAKS who were FUCKED as kids! I shall forever be indebted to her….
MY HERO! *GRACE SWOONS* at the mere mention of her name…
*REALITY CHECK*
Yes, I shall always be indebted to her for wasting my fucking time and money on a retraumatizing program that SUX! She can take her *MINDFULNESS* and shove it where the sun doesn’t shine, or pin it next her ugly ass broach, or make another kick-ass hair barrette out of it – I don’t really give a shit – but keep it far far away from me!
Fuck DBT and fuck that flying nun and everything... »View More
Added Thursday, March 25, 2010
in DBT, DBT is NOT Therapy, I hate DBT, Invalidation, Marsha is a cult leader, PAG (Psycho Angry Chick), Repeat the trauma, Survivors against DBT & the Nun, TraumaHead, Tread lightly on this one
9 Comments
So many people stumble upon my blog by googling Marsha Linehan is a fat C U Next Tuesday (Fraud) “I HATE DBT”
Try it and see for yourself!
* ClashI started DBT and I hate it. I was feeling so bad when I went there and when I told them everyone got mad at me. I don’t know if I ever want to go back. …
www.dbtselfhelp.com/html/clash.html –
* Saving Grace5 year old Grace · child abuse · CrazyBrain · CSA · DBT · DBT is NOT Therapy … Gracie’s Blue Blanket · Humorous/Sarcastic Grace · I hate DBT · insomnia …
growingupgrace.com/home/ –
* Recently, I received an email from someone who found my blog by googling “how I hate DBT” and it still saddens and angers me that... »View More
Added Friday, February 26, 2010
in CrazyBrain, DBT, DBT is NOT Therapy, I hate DBT, Marsha is a cult leader, PAG (Psycho Angry Chick), Repeat the trauma, Survivors against DBT & the Nun, TraumaHead
3 Comments
Is anyone in there? *may trigger*
When I feel depressed I withdraw into myself. I turn off my phone at 6 pm, I don’t return phone calls or emails, or text messages from friends. I don’t reach out to anyone because I don’t want to bother anyone else with “MY” problems. Since I struggled with Dear Therapist and her lack of recent communication the past couple of months, and since I told her last week that I see no reason to continue in therapy with her, I have felt more lost and alone than usual. So what do I do? I close myself off from society and crawl into my shell and sleep and read, and sleep some more.
My best friend lives 1200 miles away from me due to a move I made for my career 3 years ago. She has called... »View More
Added Sunday, February 8, 2009
in CrazyBrain, DBT, DBT is NOT Therapy, Grace's Thoughts, Shame, Therapist, Tread lightly on this one, self-injury, suicide ideation
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